There isnât enough research to support this is safe for your baby. Weâre going to answer your questions and share the best ways to use essential oil during pregnancy. Use this oil instead of peppermint â¦ Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage. It is a welcome substitute for caffeinated drinks. While not specifically mentioned in the above list, some sources consider peppermint essential oil as a safe oil to use during pregnancy. In early pregnancy there are a lot of hormone fluctuations, peppermint can ease the discomforts of this by putting a drop on your temples or behind your neck. Essential Oils During Pregnancy. Many may wonder is rosemary oil safe during pregnancy as it is believed to increase blood pressure. Calming nausea and improving focus are also fantastic uses during labor. Here, a few important tips to keep in mind for safe essential oil use during pregnancy. Tolbert also advises to become familiar with which essential oils are safe to use during pregnancy, and which are not (some include aniseed, basil, â¦ Safety guidelines for internal use. It is also safe in the correct dosage of over-the-counter medications that use peppermint oil as an ingredient, as long as you are not exceeding doses and the medication itself is also considered safe for use during pregnancy. Essential oils like lavender and frankincense promote a peaceful mood and help reduce stress. Most herbal teas are a safe replacement for caffeinated beverages for pregnant mothers. Lavender is one of the mildest and gentlest essential oils. Frankincense Frankincense is a go-to oil for skin support during pregnancy. Bitter Almond Oil Essential Oil. Avoid placing it on your skin. Use Aromatherapy. Enteric-coated capsules of peppermint oil can be used to relieve symptoms of irritable bowel syndrome. Essential oils have shown to be helpful during pregnancy. Rosemary essential oil and pregnancy. Herbal Tea. Pregnant women spend a lot of time making sure everything they put in and on their bodies is safe â as they should! This oil helps â¦ I'm 8 weeks pregnant and have had nausea and vomiting. Essential oils are powerful, and accessing their benefits while pregnant is best done mindfully and with trusted medical advice in hand. According to Essential Oil Safety, the following oils should be completely avoided by pregnant and breastfeeding women:. We want to encourage and help our pregnant patrons stay informed and safe during this exciting time! There is consensus among the medical community that peppermint tea is safe during pregnancy. Caffeinated drinks increase the risk of the low birth weight in the newborn baby. The main pregnancy-specific oil suggestions I have for the first trimester are peppermint, AromaEase, and/or lemon to ease the stomach and peppermint and/or Alkalime to help with the occasional acid increase in the stomach/throat. Share on Pinterest. My mother in law brought over peppermint essential oil and told me it was safe in pregnancy. I sniffed it a few times and realized I had gotten o â¦ read more Can you use peppermint essential oil while pregnant? Essential oils arenât consistently regulated. 13 Here, we talk about the essential health benefits of peppermint tea and how it helps to ease your pregnancy blues! Anise, Pimpinella anisum Anise (star), Illicium verum Araucaria, Neocallitropsis pancheri Artemisia vestita, Artemisia vestita Atractylis, Atractyllodes lancea Birch (sweet), Betula lenta Make sure to use 100 percent pure, unadulterated essential oils. Using essential oils during pregnancy is safe as long as you practice extreme caution. Since it is a stronger oil, be sure to dilute it. Also, if you have any concern about an essential oil causing a reaction on particularly sensitive skin, start with a skin test. Like ingestion of essential oils, using essential oils during pregnancy can be a controversial topic. Essential oils are the pure essence of flowers, tree, and plants and are quite powerful. BreastCancer.org recommends against rubbing peppermint oil on your skin if you are pregnant. The use of peppermint essential oil during pregnancy is somewhat controversial. Other oils, like oregano, nutmeg and clove bud oils, should be avoided throughout pregnancy. When feeling stressed or burnt out, lavender oil can make you feel better. On the NAHA website, essential oil author Ron Guba states that toxicity during pregnancy is almost exclusively a result of a pregnant woman taking large, unsafe doses of essential oils, with a particular emphasis on the oils of Pennyroyal and Parsley Seed, due to â¦ Essentials oils can be a great way to help expecting mamas manage their symptoms and find some relief. Pregnancy causes a number of physiological adaptations that differ slightly in every pregnancy. In addition to those wonderful uses, peppermint essential oil is cooling to the body. It is a huge favorite for women â¦ When using essential oils during pregnancy, it is important to keep the following things in mind: Only use essential oils under the supervision of your physician. Do not ingest essential oils during pregnancy. Lavender. Essential Oils to Avoid During Pregnancy Oils that can cause contractions are a definite no-noâand that includes cinnamon, clove, rosemary, and clary sage. This oil is prepared using bitter almonds which can increase the risks â¦ While there are some oils youâll want to avoid during pregnancy (more on this in a bit) for the most part (and when using the right kind of oils) essential oil can be an important part of a healthy pregnancy. So, are essential oils safe to use while pregnant? Whether or not youre pregnant, peppermint tea can worsen gastro-esophageal reflux syndrome (GERD) and may promote flow of bile from the gall bladder and aggravate gallstone symptoms. Peppermint Tea During Pregnancy. In this presentation, you will learn about doTERRA products commonly used during pregnancy. Excessive use of spearmint and peppermint is not safe during pregnancy. While some oils are safe during pregnancy, many others are not. Drinking peppermint tea during pregnancy may also have additional benefits of relaxation and cooling of the body. Look for quality. A qualified aromatherapist can give more details regarding preparation of specific oils. There are so many uses for peppermint, it is truly one of most versatile essential oils we have. That's because lavender can be used to regulate periods. Not all oils are created equal, and some contain synthetic ingredients. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from â¦ Here are 10 essential oils that are safe for you to use during pregnancy: 1. After two pregnancies, I came to find some essential oils that are safe for pregnancy and easy to use for beginners. Diffusing oils aromatically is a safe way to use essential during pregnancy because it doesnât have as strong effects as using the oil on your skin or internally. Recommendations. I would personally recommend checking with a doctor or midwife before taking an essential oils during pregnancy. Essential Oils can be a fantastic aid in soothing various symptoms during pregnancy, childbirth, and beyond.. Peppermint essential oil can be used during labor for many of the same reasons itâs used during pregnancy! Essential oils can help balance the bodyâs systems. The topic of essential oil use during pregnancy is a bit of a controversial issue, mainly because there hasn't been a lot of studies done on the topic ( it can be difficult to find a safe methodology of testing with pregnant women and the infants that they are carrying). ( 3 ) Essential oils that should NOT be used during pregnancy include: The information below is intended to give you and your health care team a solid starting place to determine if essential oils are going to enhance your wellness during pregnancy. Essential Oils To Avoid During Pregnancy and Breastfeeding. Many oils are considered safe during pregnancy, especially after the first trimester (depending on the source), but again, Iâd check with a professional and use caution with any herbs used during pregnancy. Spearmint in large amounts can damage your uterus while peppermint is an emmenagogue, that is, it can induce menstrual periods and thereby threaten your pregnancy. Oils often require a carrier oil, such as coconut or almond oil, to dilute the oil and avoid skin irritation. Based on recommendations from essential oil experts, some essential oils (such as lavender, peppermint and chamomile oils) can be used during pregnancy, as long as the proper safety precautions are taken. â¦ For this reason, it is recommended that you do not use rosemary essential oil during pregnancy. 1. Spearmint essential oil is the gentler cousin of peppermint and is one of the essential oils safe to use during pregnancy. Use this oil instead of peppermint in blends. peppermint; ylang-ylang; There is a lot of confusion over the safety of lavender essential oil in pregnancy. Diffusing oils aromatically is a safe way to use essential during pregnancy. The enteric coating resists attack by stomach acid, so the capsules pass into the intestines intact and release their contents there. Managing pregnancy symptoms can leave moms-to-be feeling hopeless and at a loss. They have the ability to reduce stress, swelling, nausea and more. Lavender. 1 When using rosemary essential oil, pregnancy contractions can be induced which is not safe. 11 12 This means you need to limit yourself to a maximum of 2 to 3 cups a day. For most women, many essential oils are an appropriate and safe option during pregnancy.