Today â A budget meal plan -vegetarian. £25 healthy meal plan. Explore more at Sainsburys.co.uk Help Centre Store Locator Clear Search. Budget Meals Planner. It is not intended as an eating plan â¦ Our seven-day supper plan proves it is possible to eat well on a budget. It can be really shocking how muich of our budget goes on food actually â and quite how much gets wasted. The pages can be put together in a binder, to create your very own meal planning kit and recipe book. Feeding your family on a budget is easier than you think. When trying to meal plan as cheaply as possible, itâs very easy to go for unhealthier options, as they can work out cheaper. All the recipes are healthy, balanced, low in calories and provide two of your âfive-a-dayâ. Our cheap recipes will help you make balanced meals on a tight budget. This week of meals is intended to illustrate how a week could look, based on average figures and requirements. Thatâs why we created a meal planner template thatâs specifically designed to help you save money. Recipes exactly matching your requirements are given preference, we then fill the planner with recipes that are as close a match as possible to your requirements. The master plan behind all of your grocery shopping should be your carefully-crafted budget meal plan. I mainly write about food on my Eat Simply food blog but I have been thinking for a while that I need to start meal planning over here at Family Budgeting and reviewing my budget â as our food shop spending can really get out of control.. Mum-of-one Lorna Rich has planned 14-days worth of meals to stop the public from panic buying (Picture: Lorna Rich / SWNS.COM) Mum Lorna Rich has shared her plan â¦ We've kept things simple so you can whip up an omelette, stew or curry even if time is limited. With some careful thought and planning, you can feed a family of four, for under £30 with our five-day dinner plan. Head over to get the Meal Planning on a Budget planner now! Eating go-to budget foods like bulky pasta or rice every day, as well as sandwiches for lunch can be very carb heavy. Just pull out your binder when youâre ready to create your weekly grocery list and menu, and sail through the process quickly and easily. Budget menu notes. I really do believe that budget meal planning can save you money, and I challenge you to try meal planning for 4 weeks to see how much it saves you. Hereâs a simple set of instructions to come up with a cheap meal plan â¦ The budget of £50 for two people is based on the national average as found in the Government's Family Food report, 2011. Meal Plan Sheets Depending on how comfortable you are, either find a spare pad or print out 8-10 copies of a weekly meal plan sheet.