Okra, a staple of the American South, has a growing season that lasts from May to October, making it a commonly frozen vegetable. Wash and dry. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. Description/Taste Okra leaves are medium in size and oblong to heart-shaped, averaging 7-15 centimeters in length. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. Add the okra and habanero pepper and cook dinner for 1 minute or until it boils again. Avoid okra that look shriveled or are soft when squeezed. Dried okra In a large skillet, heat the oil over medium-high heat. ", consider supporting our work with a contribution to wikiHow, While it may be difficult to harvest your own. Space the furrows 24" apart. These are fresh from the farm, but I tell you, a bag of frozen okra from the store cooks up pretty darn delicious, too! While okra is somewhat slimy in texture, those that know how to properly prepare okra think of it as a vegetable that is to be celebrated and enjoyed. Last Updated: March 29, 2019 Okra should be soft and tender when it's done cooking. To save time, you could also just take the salt shaker to the garden. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." When you learn how to prepare okra, however, your conception of the wonderful vegetable changes completely. If using as a thickener, blanch the whole okra first. It can splash up and burn you. Char your okra in a cast-iron skillet … Use a chef's knife or paring knife to slice the okra. Pat the okra dry inside a dishcloth or spread it out to air dry. vinegar for 30 minutes before cooking. The conical stem attached to the pod can … Okra can be slimy. Instead, I now have a supply of okra in the freezer, cleaned, blanched, sliced and ready for my next soup! Another is socking the okra in water. Generally, you should cook it until it's tender. Your recipe for stewed okra is excellent. Add a twist by making it curried. Wash and cut the meat into pieces put into a sauce pan with chopped onions and salt. Okra water causes multiple eggs to be released during ovulation and increases the female’s chances of having twins or triplets. I didn't know about the sliminess or skin fuzz, but I tasted, "The step-by-step guide with video was wonderful, and sharing that the vinegar soak before cooking is what what, "Beautifully cooked! Prepare it. This article has been viewed 19,825 times. Season with salt and pepper, to taste, and finish with squeeze of fresh lemon. Remove the okra and rinse well. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Cook in small batches A crowded skillet will bring the heat down, which will create a slime-conducive environment. Cut okra tends to brown easily and it will also get stickier. Then slice off the top to release the slices (and toss the top in the compost!)." Arrange in a 15x10x1-in. There are many different styles of this dish. Had I not read this wiki, I would have simply washed it, sliced it an tossed it into my soup, thinking it was a mini-zucchini. How to Cook Okra Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. The charred bits on grilled okra highlight the grass-like flavor of these … Can I drink water the water after boiling okra? Here are a few ways to prepare okra: 1. References Place the presoaked seeds into the furrows, spacing them 6" … https://www.webmd.com/food-recipes/features/how-got-mom-love-okra Okra is a Southern staple also known as “ladies’ fingers” because of their long, finger-like shape. It is completely up to your personal preferences. Roast 12-15 minutes or until tender and bottoms are lightly browned. Find below the steps on how to prepare Okro soup. meat (quantity of choice) ¼ cooking oil; 4 peppers; 10 okro pieces; Salt and seasoning to taste; 3 medium fresh tomatoes; 1 large onion; 2 garden eggs; Steps To Follow. Are brown seeds okay if I'm frying my okra? While the oil heats, dip each slice into the egg milk mixture first and then the flour mixture until evenly coated. Line a baking sheet with paper towels. Beat one egg together with one egg with a tablespoon of milk. Would soaked okra be ideal if I have soaked it for many hours, and does it last for very long after it is soaked? http://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-okra/, http://www.vegetariantimes.com/blog/how-to-pick-prep-and-cook-with-okra, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/0, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/1, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/2, consider supporting our work with a contribution to wikiHow. Wet pods will start to steam, which produces more slime. Tested. Not sure how to prepare okra in a healthy way? An addition I made to this dish is squeezing lemon after frying and sprinkling on salt and chaat masala. For longer storage, okra may be frozen. Add okra, cut-side-down, and sear until golden brown, about 5 minutes. Gumbo, of course. Store okra in the refrigerator for 2 to 3 days. Cornmeal and spices are a common coating for okra. You can coat okra in cornmeal and then fry it in a frying pan. 3. Rinse the okra and add it to the recipe as directed. Fried. Thank you. Okra is a mild-tasting vegetable that produces a thick juice to enrich sauces. If more moisture is needed, add a few tablespoons of vegetable stock. Canned okra has a shelf life of 12-18 months, so there is plenty of time to find ways to use it. By using our site, you agree to our. You can drink the water, but it probably won't taste very good. Add the stock from the cooked meat and fish. Many chefs choose not to explore the complexity of okra simply from a bad experience, or maybe by tainted word of mouth. Instructions. Okra is related to the hibiscus, and as such it produces large ornamental flowers. Truth be told, I have only cooked green okra. Gumbo, of course. Next, heat oil in a pan over medium heat. The thicker the okra rounds, the better they will cook. Add chicken stock and tomato paste. Then add cooked okra to your recipe and there will be hardly any slime at all. Pour buttermilk into a medium bowl. Learning how to prepare okra correctly can make all the difference. ", "I learned for the first time how to get the slime off the okra. Boil them to be extra sure. I have read the fried version of okra for the first time, and it is tempting, as I love to eat, "I was reading a Women's World magazine and found a soup that called for okra. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/v4-460px-Cook-Okra-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/aid8607394-v4-728px-Cook-Okra-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. Okra, a traditional southern accompaniment for chicken, sausage and shellfish, is an ingredients in Louisiana gumbo. wikiHow is where trusted research and expert knowledge come together. Okra, a common ingredient featured in Southern cooking, is actually a fruit eaten as a vegetable!Famous for its slime, Okra is delicious if it is prepared properly. Cut the okra into rounds. Boil it for 30 minutes, and any bugs or bird poop will be neutralized. Have a bowl of ice water ready. References. If you’d like to enjoy crispy okra but cut the grease (or just need to use your air fryer), try … Cover and leave to cook for 5 minutes. Wash and dry okra the same way. https://www.webmd.com/food-recipes/features/how-got-mom-love-okra It can also be the main component and star in a vegetarian gumbo. How to Cook Raw Okra My favorite way to cook raw okra is in a stir-fry with onions. 4. ", "How to prepare and cook fresh okra given to me by my neighbor helped. How to cut them, lengthwise. Add the vegetable, stir and take it off the range. "To prepare okra, start by trimming off the stem without cutting into the If you are serving the okra whole as a side dish, and don’t want the liquid to be released during the cooking, trim around the stalks in a cone shape, so that the pod isn’t pierced. Okra, the jewel of the southern garden, can get a bad rap for being… well, slimy. The green pod-like fruits are very popular in the Southern United States, where they are enjoyed in soups and stews. Saute, roast, blanch, grill or roast. Canned okra can also be used for roasted okra using the same draining method as for fried. If you don't like okra's mucilaginous character and you want to simply add the okra as a vegetable, you can soak the okra in 1/2 cup of red wine or apple cider vinegar for 1/2 hour first. Then, fry the okra for 3 to 4 minutes per side until golden brown. When people think of okra (also known as "ladies' fingers"), they often think of a slimy, difficult-to-eat vegetable and so tend to avoid it. This article has been viewed 634,663 times. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Learn more... Okra is a nutritious vegetable that can be cooked by boiling or frying. When you apply heat, the slime just comes out more. Store okra in the refrigerator for 2 to 3 days. ", suggested recipe is pretty much one I grew up with, and I'm 77. Slice the okra and add to the dish 10 minutes before cooking time finishes. Leaving to dry out. Pre-cook okra on high heat before adding to a recipe. Believe it or not, the entire okra is edible. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. 2. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. 5. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Increase heat to high and add okra, coriander, and fennel seeds. Pack into freezer. How to Prepare Okra. We use cookies to make wikiHow great. Adding lemon to your water and drying your okra before cooking can prevent sliminess. This quick and easy okra and chickpea stew is full of Moroccan flavors. When a drop of the flour paste sizzles when added to the pan, add the coated okra. By using this service, some information may be shared with YouTube. By using our site, you agree to our. This is a popular dish in my house. We use cookies to make wikiHow great. Flip okra and cook until tender, about 2 minutes. ※ Boil quickly or smaller okra. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. How to prepare Okra Soup. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. I like mine spicy so I add some tomato paste and Creole seasoning to taste (and a few pinches of sugar and salt until I get what I like!). Slice into even-sized pieces for Cajun and Creole stews (e.g., gumbo) that are thickened using okra after topping and tailing it. 2. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. Yes, they can. Dip okra in buttermilk, then roll in cornmeal mixture. Your, "The article was very good, but l purchased pickled Okra for the purpose of bringing down my sugar level. Dry and use as suggested by the recipe. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The vibrant green leaves are covered in small bristles or spines, have serrated edges, and tapers to a point on the non-stem end. This is my favorite way to eat fresh okra. Before attempting other okra recipes, try the frying recipe outlined in this article. Bring a large pot of water to a boil. You should also prepare a liquid to coat the okra in first so the coating sticks. Defuzz under running water. Thanks very much. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Add a twist by making it curried. Add pre-treated okra and sauté 2-3 minutes. You don't need to prepare this in a tagine dish--it works well in a large saucepan--but if you have one, here's a chance to use it. ", an okra dish recently and liked it. Okra does not transplant well, so most gardeners grow their crops from seed. Soaking the whole pods in acidulated water for an hour can also help eliminate some of their liquid. Heat a skillet with bacon grease over medium-high heat until hot. (l am, "I have enjoyed eating okra but I never prepared it. Okra is both loved and detested for its flavor and gelatinous texture when cooked. If the okra is cooked whole, it is not able to release its gelatinous substance. Okra is a warm season vegetable that produces long, thin, edible pods nicknamed ladies' fingers. ", "First time growing okra, needed lots of info, this helped a lot. Leave for 30 minutes to soak in the vinegar. Serve with rice. Read this article to find out how to save okra seeds. Add okra mixture to Dutch oven and simmer, adding crab and/or shrimp during the last 5 minutes of cooking time (if using), until okra is tender and … Cut into slices or leave whole for frying (see below). I would have had a colossal explosion in my slow cooker! Great recipe for *How to Prepare & Boil Okra*. Heat the butter in a pot over high heat and cook the onion, pepper, and garlic until lightly colored about 2 minutes. Add some chopped onions and cook until just beginning to turn translucent. Rub the pod gently using a fine nylon scourer, paper towel, or a vegetable brush. To check if the oil is ready, toss a small bit of food into the pan. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Leave whole (but cleaned and prepared) for stews and casseroles where the recipe requires this. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A crowded skillet will bring the heat down, which will create a slime-conducive environment. Drizzle with olive oil and sprinkle … Last Updated: November 18, 2020 Thanks. How long should I boil okra? How grateful I am for this wiki! You can also use a knife and pierce each side of … Some people find this cuts down on sliminess and it can also add some flavor. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. Freeze Okra on Baking Sheet. Cut both ends of the pods, and slice them in half. You need to let the okra soak in vinegar for 20 minutes or so. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Finally, for the grand finale – the absolute best, fastest, easiest way to eat okra is as follows: Take your whole fresh okra home, rinse it, put a handful of whole pieces in a microwave safe bowl, cover it, and microwave for one minute. Good fresh okra is green, gives a little when you gently press it, and isn’t too large. I love good, healthy food. Do it beforehand and your recipe will definitely enjoy less, if not zero, slime. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Will see how that works. Shake the pan … Also, thicker okra rounds will not be as sticky when cooked; Once cut, use okra immediately. Fry the okra on one side for about five minutes, shaking the pan occasionally. Best Okra Recipe . Fry okra, a few pieces at a time, for 1 … It has a flat, if not subtle, taste. Run fresh water over it to remove any grit, which it shouldn't have since it grows far away from the ground. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Okra is wonderful and can be prepared in many ways Watch us show you how easy it is to prepare Skillet Okra with Garlic at home…in minutes! Commonly used in soups and stews, okra is found in many dishes from the American South, like gumbo, and can be added to your diet in a variety of ways. Here are a few ways to prepare okra: 1. This is not any better than eating a chicken or cactus raw. You can boil okra in slightly salted water. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. Do a search for a Creole gumbo recipe to try. Add the okra, garlic, … Toss okra with oil, salt and pepper. ", okra. When the tomatoes have begun releasing some juices add the okra and sautee. Cook in small batches. Storing Okra . Firstly prepare the okra. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. Fried. ※ If you cool it quickly using a fan, the colour will be preserved. All this talk about okra is making me hungry! % of people told us that this article helped them. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. Your visual step-by-step instructions makes it look doable for me. Start by slicing and discarding the stems on either end. Looking forward to preparing and eating it! Giving it a try. I was given about a pound of okra and I didn't know how to, "Helped me deslime. Cool and put into freezer bags, expel air, seal and label. Include your email address to get a message when this question is answered. To keep your okra from freezing in one giant clump, you'll need to first … Tess Mallos, Middle East Cookbook, p. 9, (2006), ISBN 1-7411-0231-6, John Newton. Wash the okra under cold running water and dry each one individually using kitchen paper. Very helpful tips. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." ", diabetic) lt tastes very good, and l eat the stem and all. Wet pods will start to steam, which produces more slime. Soak the pods overnight, at … Cut-up okra provides texture, while shrimp, sausage, and bacon add savoriness. wikiHow is where trusted research and expert knowledge come together. When eating whole okra by itself, you can use the cap as a handle, bite up to the cap, and then discard the cap. After its vinegar bath, slice the Arrange the okra slices in one layer on a foil lined cookie sheet. ", showed how to prepare okra for cooking. Why are there are very few recipes involving okra? If it sizzles, the oil is ready to use. When steamed or stewed, it … Wash and drain the okra. ", prepare it for cooking. Place the pods in a large mason jar, then cover them with water. "When I spotted a package of fresh okra at the grocery store, I grabbed it with no idea how to prepare it for my, "I am a seasoned cook, but have never cooked with okra. Then, slice the okra into thin, … brush. Please leave a comment if you’ve cooked with other colors of okra as I’d love to hear all about it! Ingredients. Cover and depart to stand for a couple of minutes before serving. Fried okra: Coat whole okra with cornmeal, salt, and pepper and deep-fry in peanut oil. There are very few recipes using okra because unless okra is prepared properly before cooking it, it has an extremely slimy texture. Fried okra is a classic, but this green-hued veggie can also be prepared with few calories and fat added. okra into chunks if you plan to add it to a gumbo or stew or cut it into Be careful when putting the okra in the hot oil. Food, the Essential A-Z Guide, p. 270, (2001), ISBN 1-74045-031-0, beef barley soup. In this article, you will learn how to prepare okra. Trim the stem end. The key to achieving this lies in how the okra is cut: long and thin. All tip submissions are carefully reviewed before being published. You can also reduce the sliminess of okra by letting it sit in some In a large pan over medium heat, toast ajwain seeds in olive oil. Gently swish the vinegar over the okra to coat all okra in the bowl. ", helps cut the okra slime - this should make it much easier to work with. There are different ways we can use okra to boost ovulation, one is using it to prepare soup (the okra and the leaves). Chill-blanching okra like the above is a great way to limit the slime. Preparing okra water is an easy step by step process: Wash 4 or 5 medium-sized okra pods.